Chair Yoga at Canton Woods

Chair Yoga taught by Yvonne Martin, Kripalu Instructor. Yvonne has taught at Canton Woods for several years.

Discover Kripalu Yoga, a gentle practice of breathing techniques, mindful movement and meditation, all with an emphasis on compassionate self acceptance and awareness.

Here’s the link:
https://zoom.us/rec/share/uZBlC_LWtThIcKfVxHjWBqIKALXvT6a80SIX-aYFzy7-m3ar5sRASpPVtdTuX58

Password: 2l+*06nR